Wednesday, August 11, 2010

Diet? NO!

recently I actually linked two different events that I wanted to blog about but until I talked with my wife I did not realize how linked they may actually be.

The reason I linked them was because I heard them both on the news and they both disturbed me. the first one was my alarm about a new dietary practice called carb rinsing.
As best as I can tell the idea is that you fake your body out by making it think you are eating/ drinking carbs but before you actually swallow the item/s you are "consuming" you spit it out. your body will respond by thinking that you ate them so it has to use the "energy" from those carb's therefore you burn the energy represented by those carbs without replacing them thereby burning fat.
The first problem I thought of was... " anytime you try to fool your body, you are heading down a dangerous road." think about it the reason why this would work is because your body "knows" how many carbs are in the item you are "eating". it had to learn this information somehow, most likely from experience. so now the experience it will have is the "carbs I used to get are not going as far... I'm going to have to change the way I burn/use them." that becomes defeating to the problem you are trying to address.
The other problem I saw thought of was, What about all the food you are wasting this way? I mean come on only people who have a total disdain for food (and big pockets) would think that it is OK to waste food by chewing on it and then spitting it out. Especially, and yes I know I sound like a parent here, when there are starving children and people all over the world.

How troublesome is that?

Maybe instead of worrying about the newest diet we ought to simply eat sensibly all the time and exercise regularly.

The other issue was when I heard a news blurb about how girls are hitting puberty at a younger age. the report stated that the age of puberty is down to 7 years old for some of these kids.

I was disturbed by this because I have three girls. but also immediately disturbed because the oldest is 6.

But, like I said, my wife thought of an aspect hat links these two issue even closer.
My wife is a proponent for breast feeding. And all our kids were raised that way. and the thing that bothers her is that too many mothers jump to formula too quickly.
Now don't get her wrong, she understnads the issues facing some mothers out there. she knows that breast feeding can be painful (she's done it she knows what it's like) and she knows that there are some out there who cannot do it for whatever reason.

But her point on this issue was that she believes that the prevalence of formula has led to this new issue of early puberty.

Her point... Women are using more formula, which means more children cannot handle the Milk based formulas (just by the law of averages) so more children are being raised on soy based formulas. as we have seen, soy increases estrogen or estrogen like properties in the body, estrogen is a major factor in women issues like puberty. so my wife believes that the probability is that these children are reaching puberty at such A young age because they are being fed soy based formula at a young age. and I think her reasoning is sound.

So we really ought to watch what we eat a little better and stop trying to make new ways to use food that fool the body... because as sneaky as people might be their bodies are not so easily fooled.

1 comment:

stina978 said...

A lot of this is propaganda so read with a grain of salt...

http://www.shirleys-wellness-cafe.com/soy.htm

http://tlc.howstuffworks.com/family/earlier-girls-puberty1.htm

...but studies are inconclusive
http://www.lehigh.edu/~inbios/schneider/soy.htm